• Skip to main content
  • Skip to primary sidebar

Lemons + Zest logo

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • About Me
  • Contact
  • FAQ
  • Subscribe
  • Our Adoption Story
  • Privacy Policy
  • Follow me!

    • Facebook
    • Instagram
    • Pinterest
  • ×
    You are here: Home / 30 Minute Dinners / Sausage Sheet Pan Dinner

    Sausage Sheet Pan Dinner

    Last Updated August 26, 2021. Published August 26, 2021 By Lorie 2 Comments

    This post may contain affiliate links.

    Jump to Recipe Print Recipe
    Vegetables and sausage slices on a large sheet apn.

    One pan and 20 minutes--that is about all you need to make this simple veggie packed Sausage Sheet Pan Dinner. Use your favorite sausages, all the veggies and serve as is or over rice. The easiest dinner that the entire family will love!

    Sheet Pan with cooked sausages and vegetables.

    Any time dinner comes together in under 30 minutes and with minimal ingredients, I am soooooo there for it.

    This simple, veggie packed Sausage Sheet Pan dinner is so versatile, easy to prep and a dinner that requires just a single pan.

    My love for sheet pan dinners began with this Parmesan Crusted Steak Dinner and continues to grow. This sausage version will 100% go down as the easiest ever!

    Why this sheet panner is the best:

    • Requires only one dish to cook. You can do it ALL on the sheet pan. The only other thing you will need is a cutting board and knife. Seriously, this is a dream come true cause dishes are what I despise the most.
    • Easily varied to your liking. You can use your favorite veggies, whatever sausages you would like. You can serve it as is or over top of rice or quinoa. Lots of options to fine tune this dinner to your needs.
    • You can use your favorite sausages--even vegetarian! That's right, you can even make this meal vegetarian or vegan. We typically use smoked turkey sausages or Kielbasa but also love chicken sausages. Yum!
    • An easy way to add lots of veggies. Roasted vegetables are always a favorite around here. This sausage and veggie sheet pan dinner is a great way to get a lot of them into your day. Add all of your favorites to this meal!

    Ingredients:

    • sausages: I love either Kielbasa or smoked turkey sausage. As long as it's a precooked sausage, you should be good to go! So pick your favorite.
    • veggies: I use peppers, mushrooms, onions and sweet potatoes. Sometimes I have added broccoli and that is always good. I like to serve this sausage sheet pan dinner over rice so sometimes I will omit the sweet potatoes and add extra peppers and other veggies instead. The sweet potatoes and the rice can be a bit much.
    • olive oil: I prefer extra virgin olive oil. If you have a preferred cooking oil, you can opt for it and should be fine.
    • garlic: Freshly minced if possible. You could use about ½ teaspoon garlic powder if you don't have fresh garlic cloves.
    • seasoning: thyme and oregano. I find these two complement the meal so perfectly!
    Peppers, sweet potatoes, onion, kielbasa, and other ingredients labeled on counter.

    How to make this:

    Chop all of your veggies and slice the sausages into about 1 inch pieces. Add them all to your sheet pan.

    Fresh vegetables and sausages on sheet pan.

    Drizzle the olive oil over top along with the garlic, thyme oregano, salt and pepper. Toss well to combine and coat. Make sure to really get the sweet potatoes with the olive oil--you will want them coated.

    Veggies tossed in olive oil and spices on pan.

    Bake for about 20 minutes in preheated oven. You can toss the ingredients half way through, but it is not necessary.

    Once the sausages are cooked and veggies are tender, turn the oven to Broil and broil on high for about 2-3 minutes to give everything a bit of crispiness.

    Remove from oven and cool for several minutes before serving. Enjoy as is, over rice, with quinoa or any of your other favorites!

    Kielbasa sausages, sweet potatoes, peppers and mushrooms cooked on a sheet pan.

    Recipe Tips:

    • To save time, chop all of the veggies in advanced. If you chop all the vegetables early, tossing this sausage sheet pan dinner together just before cooking takes only a minute or two.
    • While you could cook this meal with the sausages whole, I advise slicing them. Slicing the sausages will allow them to become a bit crispier around the edges and cook fully and more evenly.
    • You can peel the sweet potatoes if preferred. We prefer our skins on and don't want to spend any more time on dinner than we have to!
    • If you are using a sausage with a higher fat content, it will produce more oil when cooking. When I use Kielbasa for this sausage dinner, I often cut down the olive oil by one tablespoon. The sausage will release more oil than others and I don't want the vegetables to be too oily or soggy.
    Bowl of cooked sausages, peppers and other veggies with spoon.

    Other Sheet Pan Recipes:

    • Orange Chicken Sheet Pan Dinner
    • 15 Minute Steak and Broccoli
    • Parmesan Crusted Chicken Sheet Pan Dinner
    • Pesto Salmon Dinner
    • Sweet Potato Sheet Pan Nachos

    HUNGRY FOR MORE? Subscribe to my newsletter and follow me on Facebook, Instagram and Pinterest for all the latest!

    Sausages, sweet potatoes, peppers and mushrooms on pan before cooking.

    Sausage Sheet Pan Dinner

    One pan and 20 minutes--that is about all you need to make this simple veggie packed Sausage Sheet Pan Dinner. Use your favorite sausages, all the veggies and serve as is or over rice. The easiest dinner that the entire family will love!
    5 from 4 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 22 minutes
    Total Time: 35 minutes
    Servings: 4
    Calories: 384kcal
    Author: Lorie Yarro

    Ingredients 

    • 12 oz pre-cooked sausages sliced in one inch rounds
    • 8 oz. mushrooms halved
    • 1 red bell pepper chopped
    • 1 green bell pepper chopped
    • 1 red onion chopped
    • 2 small/medium sweet potatoes cut into ½ - 1 inch cubes
    • 2-3 T olive oil
    • 2-3 garlic cloves minced
    • 1 teaspoon oregano
    • 1 teaspoon thyme
    • ½ teaspoon sea salt
    • ½ teaspoon pepper

    Instructions

    • Chop and prep all of the vegetables and sausages. Preheat oven to 425°F.
    • Add vegetables and sausages to a large sheet pan. If they don't all fit on one, you can use two pans. Add the olive oil, garlic, oregano, thyme, salt and pepper. Toss well to evenly coat.
    • Cook for about 20 minutes or until vegetables are tender and sausages are starting to become crisp around the edges. Turn the oven to broil for about 2-3 minutes to add a bit more crispiness to the veggies and sausages.
    • Remove and allow to cool for several minutes before serving. Serve over rice, quinoa or as is!

    Notes

    • To save time, chop all of the veggies in advanced. If you chop all the vegetables early, tossing this sausage sheet pan dinner together just before cooking takes only a minute or two.
    • While you could cook this meal with the sausages whole, I advise slicing them. Slicing the sausages will allow them to become a bit crispier around the edges and cook fully and more evenly.
    • You can peel the sweet potatoes if preferred. We prefer our skins on and don't want to spend any more time on dinner than we have to!
    • If you are using a sausage with a higher fat content, it will produce more oil when cooking. When I use Kielbasa for this sausage dinner, I often cut down the olive oil by one tablespoon. The sausage will release more oil than others and I don't want the vegetables to be too oily or soggy.
    Nutritional information is provided as a courtesy only and should be considered an estimate rather than a guarantee. Ingredients can vary and Lemons + Zest makes no guarantees to the accuracy of this information.

    Nutrition

    Calories: 384kcal | Carbohydrates: 26g | Protein: 13g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 48mg | Sodium: 884mg | Potassium: 749mg | Fiber: 5g | Sugar: 7g | Vitamin A: 13686IU | Vitamin C: 56mg | Calcium: 57mg | Iron: 2mg
    Did you try this recipe? I would love to see it! Mention @LemonsAndZest or tag #LemonsAndZest!
    « Sweet Potato Breakfast Hash
    Slow Cooker Candied Pumpkin Spice Pecans »

    Reader Interactions

    Comments

    1. Leanna says

      January 17, 2023 at 6:36 pm

      5 stars
      This recipe turned out so well!

      Reply
      • Lorie says

        January 18, 2023 at 12:35 pm

        So wonderful to hear!!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Welcome to lemons + zest!

    Hello! I’m Lorie, welcome to lemons + zest! If you love to eat, and you love delicious, simple recipes, then you are in the right place. When it comes to cooking these days, I firmly believe that if it takes too long, or too much work to make, then it’s not for me. Read More…

    30 Minute Meals

    Chicken taco casserole in white dish topped with sour cream, green onions and other toppings.

    Chicken Taco Casserole

    Teriyaki ground pork stir fry in bowl with white rice and chopsticks.

    Teriyaki Ground Pork Stir Fry

    Grilled lemon pepper chicken on white plate with lemon slices and salad.

    Lemon Pepper Grilled Chicken

    Pan with green chicken enchiladas topped with chopped cilantro.

    Green Chicken Enchiladas

    Skillet with chicken thighs and fresh parsley on top.

    Our Favorite 30 Minute Dinners

    Shrimp taco salad with cheese, beans, avocado, corn, onion, and other ingredients.

    Shrimp Taco Salad

    White plate with air fried chicken thighs breaded and with chopped parsley on top.

    Parmesan Crusted Air Fryer Chicken Thighs

    Bowl with Instant Pot Broccoli Cheese Soup with fresh cheddar on top and spoon in bowl.

    Instant Pot Broccoli Cheddar Soup

    More 30 Minute Recipes →

    Cozy Soups + Chili

    Easy Rotisserie Chicken Noodle Soup

    Creamy crockpot chicken rice soup in bowl with spoon and fresh parsley.

    Crockpot Chicken Wild Rice Soup

    Bowl of sweet potato chili with toppings and spoon beside.

    Slow Cooker Sweet Potato Chili

    Tomato tortellini soup.

    Tomato Tortellini Soup

    Pot of chunky Vegetable Soup.

    Chunky Italian Vegetable Soup

    Creamy white chicken chili with cream cheese in bowl with jalapeño, fritos and cheese.

    Crockpot Creamy White Chicken Chili

    Pumpkin Quinoa Chili

    Bowl of soup with Italian sausage and gnocchi pasta with spoon.

    Sausage Gnocchi Soup

    Butternut Squash White Bean Soup

    Bowl with Instant Pot Broccoli Cheese Soup with fresh cheddar on top and spoon in bowl.

    Instant Pot Broccoli Cheddar Soup

    Copyright © 2023 · lemons + zest