Parmesan Crusted Chicken Sheet Pan Dinner
This easy parmesan crusted chicken sheet pan dinner is a full meal cooked on one pan. Juicy parmesan herbed chicken, crispy potatoes and veggies make this the perfect weeknight recipe. It's a crowd pleaser and the dinner my family never gets tired of!
Prep Time15 minutes mins
Cook Time40 minutes mins
Total Time1 hour hr
Course: Main Course
Cuisine: American
Servings: 4
For the Potatoes:
- 2 lb red potatoes, cut into bite sized pieces (if small quartered, larger potatoes will be cut into 6ths or 8ths even)
- 1 - 2 garlic clove, minced
- 2 Tbsp olive oil
- 2 Tbsp grated parmesan
- salt and pepper to taste
For the Green Beans:
- 1 lb fresh green beans, ends trimmed
- 1 Tbsp olive oil
- 1 garlic clove, minced
- 1 Tbsp parmesan (optional)
- salt and pepper to taste
Preheat oven to 425°F.
Line a sheet pan with parchment for easier cleaning or spray with cooking oil. In a medium bowl, toss all ingredients for potatoes together and stir well to evenly coat. Spread the potatoes on 1/3 of the pan and place in oven for about 10-15 minutes. (if you like your potatoes nice and browned, go with the extra five minutes.)
While potatoes are cooking, toss all ingredients for chicken in the same bowl and coat all the chicken well. Remove the pan with the potatoes and add the chicken. Place in oven while you toss everything together for the green beans and add them to the pan.
Bake for about 25 minutes or until chicken reaches an internal temperature of 165°F. For extra crispy potatoes, turn the oven to broil on high for 4-5 more minutes if desired.
Remove from oven and allow to cool several minutes before serving. Enjoy!
The biggest thing that will vary this recipe for most of us will be the thickness and size of your chicken breasts. While the going time for a chicken breast at 425°F is about 25 minutes, not all pieces of chicken are created equal. If your chicken seems super large or thick, pound it out to make the pieces even thickness or plan for extra time.
Adjust salt and pepper to your taste. You can add more in the end as well just before serving.
The bottom of the chicken is not as crispy as the top will get. You can use a rack on your sheet pan to allow any moisture to fall below versus staying on the chicken.
Calories: 626kcal | Carbohydrates: 53g | Protein: 48g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 118mg | Sodium: 768mg | Potassium: 1953mg | Fiber: 7g | Sugar: 7g | Vitamin A: 945IU | Vitamin C: 37mg | Calcium: 219mg | Iron: 4mg