Cinnamon Roll Overnight Oats
Cinnamon, rolled oats and brown sugar make these Cinnamon Roll Overnight Oats a delicious way to start your day. Only 5 minutes to prep, but the best part? This easy breakfast recipe is ready for you when you wake up!
Servings: 1
Ingredients
- ½ cup rolled oats regular or gluten free
- 3 tbsp vanilla Greek yogurt
- ½ cup milk of choice
- ½-1 tsp cinnamon
- 1 tsp chia seeds
- 2 - 3 tsp brown sugar (or maple syrup)
- pinch of sea salt optional
Instructions
- Combine all ingredients listed above in a jar or container that can be sealed and stir well.
- Store in the fridge overnight.
- Add more milk in the morning if needed.
- Cinnamon Drizzle: If you want to add a cinnamon drizzle, whisk together 1 T maple syrup and 1/4 tsp cinnamon. Drizzle over top of oats. Icing Drizzle: whisk 3 tablespoons powdered sugar, 1 tsp melted butter, a drop of vanilla and milk (add 1 tsp at a time) until desired thickness and drizzle over top.
- Eat warm or cold.
Notes
- You can use any container that can be sealed to make them. Don't think that you have to have a fancy jar to make this oatmeal recipe. Anything that you can fit the oats in and then cover and seal will work. A bowl with some press and seal or foil can work just fine.
- Storage Instructions: overnight oats, especially this cinnamon roll version will typically keep for up to 5 days in the refrigerator in an air tight, sealed container.
- Make sure your oats say certified gluten free if you need the recipe made without gluten. Not all oats are certified gluten free and could be processed in a factory where items with gluten are also processed.
Nutrition
Calories: 295kcal | Carbohydrates: 48g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 74mg | Potassium: 352mg | Fiber: 6g | Sugar: 18g | Vitamin A: 120IU | Calcium: 201mg | Iron: 2mg