Spicy Mango Guacamole
Skip the same old guacamole with this spicy mango guacamole recipe. A nice kick with sweet juicy mangoes that everyone will love!
Servings: 6
Ingredients
- 3 avocado, ripe and soft
- 1 cup cubed mango (fresh or frozen and then thawed)
- 1/4 c red onion, small diced
- 1 jalapeño, diced
- 1/3 c chopped cilantro
- 1 garlic clove, minced
- 1/4 tsp crushed red pepper
- Juice of 1/2 a lime
- 1/2 tsp sea salt
- 1/2 tsp cracked pepper
Instructions
- Remove skin and pit of avocado and scoop into medium bowl. Mash well with a fork or potato masher, but leave chunks.
- Add all other ingredients, and mix well to combine. Add more salt or pepper to desired taste.
- Chill for about 15 minutes before serving with your favorite chips!
Nutrition
Calories: 186kcal | Carbohydrates: 15g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 203mg | Potassium: 566mg | Fiber: 8g | Sugar: 6g | Vitamin A: 606IU | Vitamin C: 23mg | Calcium: 20mg | Iron: 1mg