Slow Cooker Apple Oatmeal
Wake up to warm hearty Slow Cooker Apple Oatmeal. Less than 10 minutes to prep, easy to vary, and loaded Juicy apples! Rolled oats, cinnamon and a touch of brown sugar make this delicious healthy breakfast a perfect one to warm up with on a cold morning!
Prep Time10 minutes mins
Cook Time3 hours hrs
Total Time3 hours hrs 10 minutes mins
Course: Breakfast
Cuisine: American
Servings: 4
- 1 large apple or 2 small we use gala or fuji typically
- 2 cups rolled oats regular or gluten free
- 3 cups milk of choice we use unsweetened vanilla almond milk or whole milk
- 1 cups water (you can use all milk if preferred for a creamy, richer flavor)
- 2 Tbsp maple syrup or honey
- 1-2 Tbsp brown sugar more if desired
- ⅔ cups apple sauce
- 1 ½ tsp vanilla extract
- ½ - 1 Tbsp cinnamon
- ¼ tsp nutmeg
- ½ tsp sea salt
- 2-3 Tbsp chopped pecans or walnuts
Core and chop apple into bite sized pieces. I keep the skin on, but you are welcome to remove it if desired.
Spray slow cooker with oil or grease with butter on the bottom and sides. Combine all ingredients except the pecans/walnuts into slow cooker and stir to combine.
Cover and cook on low for 2-3 hours or until all or most of the liquid is absorbed (varies by your oatmeal preference) and apples are soft. You can cook for a shorter time if you like a bit of chewiness to your oatmeal, or longer if you prefer them very soft.
Before serving, stir in chopped nuts of choice and serve with an optional drizzle or honey or maple and a splash of milk or cream.
Overnight Cooking: If you want to cook overnight, add an extra 1/2 cup of milk, cover and set to "Keep Warm" setting for about 8-10 hours. Add an extra splash of milk or cream if a bit dry when ready.
Storage: This apple oatmeal will keep in the refrigerator for about 4-6 days in an airtight container. Add an extra splash of milk or some cream when reheating for best results. You can freeze this oatmeal for up to 3 months in a freezer safe container.
Add more milk if the oatmeal seems too dry. If the liquid is absorbed too quickly or too much, stir in some more about 2-3 tablespoons at a time as desired. You can add more just before serving if you prefer your oatmeal a bit thinner.
Calories: 387kcal | Carbohydrates: 59g | Protein: 12g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 22mg | Sodium: 369mg | Potassium: 558mg | Fiber: 7g | Sugar: 27g | Vitamin A: 342IU | Vitamin C: 3mg | Calcium: 290mg | Iron: 2mg