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Simple ground turkey pepper skillet dinner in pan with wooden spoon.
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4.72 from 32 votes

Simple Ground Turkey Pepper Skillet

This Simple Ground Turkey Skillet Dinner recipe makes dinner a breeze! Only one pan needed and ready in about 25 minutes, loaded with bell peppers and lots of flavor. It will be a hit for the entire family!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Servings: 4
Author: Lorie Yarro

Ingredients

  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 green bell pepper, diced
  • 1 yellow bell pepper, diced (red or orange will work great too!)
  • 1/2 red onion, diced
  • 3-4 tbsp tomato paste
  • ¾-1 c tomato sauce
  • 2 garlic cloves, minced use ¾ tsp garlic powder if not available
  • 1 ½ tbsp Worcestershire sauce
  • ½-1 tsp dried oregano Italian seasoning will also work well
  • ¼-½ tsp red pepper flakes
  • ½ tsp cracked pepper
  • ½ sea salt
  • 1 - 1½ c cooked rice the rice can be omitted if desired
  • shredded cheese for topping (optional)

Instructions

  • Over medium high heat, heat olive oil. Add onions and peppers and heat 2-3 minutes until softened. Add garlic and allow to cook for 1 more minute.
  • Push veggies to the side of the pan and add ground turkey and brown turkey until cooked through, mixing the veggies back in with the turkey.
  • Once turkey is cooked through, turn the heat to low and add in 3/4 cup tomato sauce, tomato paste, Worcestershire sauce, oregano, red pepper and salt and pepper. Stir to combine.
  • If adding rice, stir the rice in and adjust to add more tomato sauce as needed. Adjust seasoning to taste.
  • Serve with freshly chopped parsley, and plenty of shredded cheese!

Video

Notes

Storage: Store this recipe in an airtight container for about 3-4 days. To freeze, allow to cool completely and then transfer to a freezer safe container and freeze for up to 3 months. It freezes really well!
Use another ground meat: You don't have to use turkey. Your favorite ground beef or even ground chicken should also work great in this ground turkey skillet as well.
Use a large skillet--10-12 inch is great. In the video I used an 8 inch skillet and I kept having ingredients fly out of the pan. Just made it a tad annoying.

Nutrition

Calories: 330kcal | Carbohydrates: 29g | Protein: 25g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 84mg | Sodium: 551mg | Potassium: 764mg | Fiber: 3g | Sugar: 6g | Vitamin A: 744IU | Vitamin C: 88mg | Calcium: 63mg | Iron: 3mg