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4.7 from 10 votes

Blueberry Muffin Overnight Oats

If you are a blueberry muffin fan then these simple, ready to go Blueberry Muffin Overnight Oats are for you! So easy and this recipe is make ahead so you can get a good bowl of oatmeal even on a busy morning!
Prep Time5 mins
Chill4 hrs
Total Time4 hrs 5 mins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 445kcal
Author: Lorie Yarro


  • 1/2 cup rolled oats regular or gluten free
  • 1/2 cup plus 2 T milk of choice
  • 1 T cashew butter (almond butter will work as well)
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 2 tsp 100% pure maple syrup or honey
  • 1 T ground flax (optional)
  • Dash of sea salt
  • 1/4 cup fresh blueberries


  • Combine all ingredients except the blueberries in a small jar that can be sealed.
  • Stir well to combine.
  • Gently stir in blueberries.
  • Cover and refrigerate overnight.
  • Serve chilled or warm up in microwave.


Optional add ins: chopped pecans or nuts, 1 T chia seeds.


Calories: 445kcal | Carbohydrates: 57g | Protein: 14g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 12mg | Sodium: 62mg | Potassium: 479mg | Fiber: 9g | Sugar: 19g | Vitamin A: 198IU | Vitamin C: 4mg | Calcium: 213mg | Iron: 3mg