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Jar of strawberry cheesecake overnight oatmeal with white spoon and oats on counter surrounding.
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5 from 6 votes

Strawberry Cheesecake Overnight Oats

Cheesecake for breakfast? Of course! These Strawberry Cheesecake Overnight Oats are a simple and delicious breakfast that can be meal prepped and ready when you wake up. Fresh berries, cream cheese and a hint of maple in this hearty oatmeal will have you excited to wake up!
Prep Time5 mins
Chill4 hrs
Total Time4 hrs 5 mins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 360kcal
Author: Lorie Yarro


  • ½ c rolled oats regular or gluten free
  • ½ c milk of choice
  • 1 T cream cheese
  • 5-7 strawberries
  • ½ teaspoon vanilla extract
  • 2 teaspoon maple syrup separated
  • pinch of sea salt
  • 1 teaspoon chia seeds (optional)


  • In the bottom of a jar or small bowl, mash strawberries and 1 teaspoon maple syrup.
  • Add all other ingredients into the jar or bowl and stir well to combine.  Cover and refrigerate for at least 4 hours. Warm before serving if desired. Stir in some strawberry jam or add some sliced strawberries before serving.


  • You can eat these strawberry cheesecake overnight oats hot or cold. Warm them up in the morning and toss some extra milk in if they seem a bit too thick after warming. I typically microwave them for about 45 seconds to one minute or so.
  • No strawberries? Use jam. You can use some strawberry jam instead of fresh or frozen strawberries if you are all out of berries.
  • Storage instructions: These overnight oats will store well in a sealed container for up to 5 days. Refrigerate them in an air tight container and you are set. Give them a stir when you are ready to eat and add an extra splash of milk if they seem too thick.


Calories: 360kcal | Carbohydrates: 50g | Protein: 11g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 28mg | Sodium: 104mg | Potassium: 399mg | Fiber: 7g | Sugar: 19g | Vitamin A: 392IU | Vitamin C: 35mg | Calcium: 214mg | Iron: 2mg