Banana Oat Blender Pancakes
Breakfast doesn't get much easier than these Banana Oat Blender Pancakes. Prepped and ready in about 20 minutes from start to finish! Toss everything in the blender and pour straight on the pan. Wholesome oatmeal turned into delicious pancakes!
Servings: 6 small pancakes
Ingredients
- 1 ripe banana
- 1 cup oats
- 1 egg
- 1/3 c milk of choice more as desired to thin out batter
- Pinch of sea salt
- 1 1/2 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp cinnamon more to taste
- 2-3 tsp maple syrup or honey optional
- Optional: chopped pecans or walnuts
Instructions
- Process oats in blender or food processor until they become a flour or fine powder consistency. (You may skip this step and add the oats along with other ingredients if desired, I like to make sure the oats are a fine, flour texture for best results).
- Add in all other ingredients (aside from add-ins). Process until combined. If they seem thick with just the 1/3 cup milk, add a tablespoon or two more!
- Pour batter onto oiled or buttered hot skillet or pancake griddle on medium heat. Add walnuts or pecans if desired. Wait until edges bubble and flip.
- Serve with fresh fruit, butter, and a drizzle of real maple syrup!
Notes
This makes about 4-6 3-4 inch pancakes so if you have quite a few mouths to feed, just double or even triple the batch.
Nutrition
Calories: 90kcal | Carbohydrates: 15g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 28mg | Sodium: 18mg | Potassium: 232mg | Fiber: 2g | Sugar: 3g | Vitamin A: 66IU | Vitamin C: 2mg | Calcium: 65mg | Iron: 1mg