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Dish with maple balsamic roasted brussels sprouts with pecans.
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5 from 2 votes

Maple Balsamic Roasted Brussels Sprouts

These Roasted Brussels Sprouts with Maple Balsamic Glaze are the perfect side dish recipe for any dinner. Simple and delicious, with a perfect balsamic glaze and pecans, your veggie at dinner will be a big hit!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 288kcal
Author: Lorie Yarro

Ingredients

Instructions

  • Preheat oven to 425°F.
  • In a medium bowl, toss Brussels Sprouts, olive oil, mustard, garlic, salt and pepper to coat sprouts evenly.
  • Line evenly on a parchment lined baking sheet.
  • Place in oven to roast for about 25 minutes or until browned to liking. Toss pecans in the leftover olive oil from the sprouts or add about 1 teaspoon more and add them onto the pan in the last 5 minutes of roasting.
  • When the brussels sprouts are cooked, toss with the maple syrup and balsamic glaze. Serve immediately!

Notes

*To make your own balsamic glaze: Combine   and set stove to medium heat. Allow the mixture to come to a boil and stir frequently for about 5-7 minutes. When the mixture begins to reduce and thicken slightly, remove it from the heat and allow to cool for a few minutes before drizzling over Brussels Sprouts.
  • You can omit the pecans if desired.The pecans are not 100% needed in this recipe, but they certainly are my favorite addition to the sprouts. You can sub walnuts, pine nuts or just omit them.
  • For extra crisp Brussels sprouts, broil the last few minutes. You can broil the Brussels sprouts for a few minutes before removing them from the oven for extra crispiness. Just make sure you keep a close eye on them as they can burn very easily.
  • Feel free to add some extra flavor with some add ins. Sprinkle freshly grated parmesan cheese, add in some chopped bacon, pomegranate arils, dried cranberries and more!
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Nutrition

Calories: 288kcal | Carbohydrates: 31g | Protein: 7g | Fat: 17g | Saturated Fat: 2g | Sodium: 344mg | Potassium: 783mg | Fiber: 8g | Sugar: 17g | Vitamin A: 1283IU | Vitamin C: 145mg | Calcium: 102mg | Iron: 3mg