Green Detox Smoothie
Ingredients
- ½ ripe avocado
- 1 banana frozen
- ¼ c raw brazil nuts
- ¼ lemon I included the peel
- ½ apple sliced (I usually use Fuji, Gala or Granny Smith)
- 1-2 large handful baby spinach
- 1-2 large handful kale stems removed
- 1 inch piece ginger
- 1 T flax seeds
- 1 - 1 ½ c water
Optional add ins
Instructions
- In a high powered blender, combine water, kale and spinach. Use just 1 cup to start and add more later. Blend until smooth.
- Add all other ingredients and blend on high until smooth, add more water if necessary.
- Enjoy immediately or refrigerate until ready to drink.
Notes
Add more greens if you like! The more the merrier!
This smoothie will be 1-2 servings depending on whether it is as a meal or for a snack.
This smoothie will be 1-2 servings depending on whether it is as a meal or for a snack.