Pineapple Kiwi Smoothie
This tropical Kiwi Pineapple Smoothie is thick and creamy and so delicious, and not to mention nutritious! Bring the tropical island flavors right to wherever you are when you whip up this 5 minute refreshing smoothie!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Smoothie
Cuisine: American
Servings: 2
Calories: 298kcal
- 1 cup almond milk (plus more if needed)
- 3 handfuls spinach
- 2 kiwi peeled
- 2 c pineapple chunks
- 1 ½ frozen banana
- 1 ½ T chia seeds
- 3-4 ice cubes
Combine all ingredients in a high powered blender.
Blend until smooth. Adjust the thickness by adding more banana if too thin, or add more milk if too thick. Ice cubes can also add thickness and make it colder if necessary.
Serve immediately!
Calories: 298kcal | Carbohydrates: 71g | Protein: 5g | Fat: 3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 195mg | Potassium: 958mg | Fiber: 9g | Sugar: 53g | Vitamin A: 3067IU | Vitamin C: 106mg | Calcium: 254mg | Iron: 2mg