Go Back
+ servings
Banana Overnight Oats in jar.
Print Recipe
4.8 from 44 votes

Banana Bread Overnight Oats

Just like banana bread straight from the oven, but with barely any effort, these Banana Bread Overnight Oats are breakfast you can wake up to--literally, because they are waiting for you in the morning!
Prep Time5 mins
Total Time4 hrs 5 mins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 387kcal
Author: Lorie Yarro


  • 1/2 mashed ripe banana
  • 1/2 cup rolled oats regular or gluten free
  • 1/2 cup milk of choice
  • 2 T chopped pecans or walnuts
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • Dash of sea salt
  • 1 T ground flax (optional)
  • 2 tsp 100% pure maple syrup


  • Mash the banana in the bottom of a bowl or jar that can be sealed. Combine all other ingredients and stir well to combine.
  • Refrigerate overnight or at least about 4 hours. Serve hot or cold.
  • Garnish with some sliced banana or more nuts if desired.


  • Sweeten these banana bread overnight oats to your liking. The banana already adds a decent amount of sweet. I go back and forth on the maple--sometimes I just add a drizzle in the morning when serving.
  • I find that overnight oats with banana are best if eaten within 3 days. If you want to make these for the week, add the mashed banana in just before serving for any servings that won't be eaten until day 4 or 5.


Calories: 387kcal | Carbohydrates: 59g | Protein: 11g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 9mg | Sodium: 60mg | Potassium: 564mg | Fiber: 7g | Sugar: 23g | Vitamin A: 120IU | Vitamin C: 5mg | Calcium: 191mg | Iron: 2mg