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Chocolate raspberry smoothie with avocado and spinach on counter.
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4.34 from 3 votes

Chocolate Raspberry Smoothie with Avocado

This rich and creamy Chocolate Raspberry Smoothie with Avocado is a chocolate treat full of protein, veggies, and all the good stuff. 5 minutes to whip up and easily made banana free if necessary. A great breakfast or afternoon pick me up--so delicious!
Prep Time5 mins
Total Time5 mins
Course: Smoothie, Snack
Cuisine: American
Servings: 2
Calories: 330kcal
Author: Lorie Yarro


  • 1 ½ c ripe cubed avocado, frozen* see note
  • 1 ½ c raspberries, frozen
  • c vanilla almond milk or milk of choice
  • ¼ c cocoa powder
  • 2 large handfuls fresh spinach
  • 1 -2 T maple syrup or sweetener of choice
  • 1 small banana, frozen* see note optional


  • Add 1 ¼ cup milk to the bottom of the blender. Top with other ingredients. You can wait to add sweetener if desired.
  • Blend on high until smooth. Add an extra ¼ - ½ cup milk to desired thickness. Add more sweetener as desired--sometimes raspberries need some extra as they can be a bit tart.
  • Enjoy immediately.


  • *If skipping the banana, I suggest increasing the avocado by about ½ to ¾ cup. However, since the recipe starts with only 1 ¼ cup milk, you may be just fine. Lots of wiggle room though if necessary!
  • You may not need the sweetener. If your berries are on the sweet side and you are using the banana, it will likely be sweet enough. I suggest blending the smoothie and testing a spoonful before adding it.


Calories: 330kcal | Carbohydrates: 41g | Protein: 7g | Fat: 21g | Saturated Fat: 3g | Sodium: 256mg | Potassium: 1062mg | Fiber: 19g | Sugar: 12g | Vitamin A: 325IU | Vitamin C: 40mg | Calcium: 279mg | Iron: 3mg