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Air Fryer Broccoli in bowl with parmesan on top.
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5 from 4 votes

Air Fryer Broccoli

Simple, crispy parmesan crusted Air Fryer Broccoli is a perfect way to enjoy your veggies. Ready in 15 minutes but gone in less than that! Kid friendly for sure.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: air fryer
Cuisine: American
Servings: 4
Calories: 131kcal
Author: Lorie Yarro

Ingredients

  • 4 c fresh broccoli florets (about 1.5 - 2 heads of broccoli)
  • 2 T olive oil
  • c parmesan, grated
  • 1 garlic clove, minced
  • ¼ teaspoon Italian seasoning
  • ¼ - ½ tsp sea salt
  • ½ teaspoon cracked pepper

Instructions

  • In a medium bowl, toss all of the ingredients together. Toss well to coat the broccoli evenly.
  • Spray the bottom of air fryer basket with oil. Add the broccoli into the basket and spread to make one even layer, as best as you can. Heat for 9-10 minutes at 370°F, shaking well to toss halfway through.
  • Serve immediately with an extra sprinkle of parmesan.

Notes

  • Some air fryers need to be pre-heated and others heat up almost instantly. Make sure you know what your machine's needs are.
  • You can omit the parmesan and still have delicious air fryer broccoli. Or you can top it with another cheese when serving--whatever you love.
  • Try to chop the broccoli florets into somewhat similar sized pieces. This will allow for more even cooking.

Nutrition

Calories: 131kcal | Carbohydrates: 7g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 303mg | Potassium: 298mg | Fiber: 2g | Sugar: 2g | Vitamin A: 639IU | Vitamin C: 81mg | Calcium: 135mg | Iron: 1mg