6 Simple Overnight Oats Recipes
Simple and delicious overnight oats--6 ways! So simple to make ahead for breakfast and so many ways to whip them up!
Prep Time5 mins
Chill4 hrs
Total Time4 hrs 5 mins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 250kcal
For the Banana Bread
- ½ mashed banana
- 2 T chopped pecans or walnuts
- ½ teaspoon vanilla extract
- ½ teaspoon cinnamon
- Dash of sea salt
- 1 T ground flax optional
- 2 teaspoon maple syrup
For the Blueberry Muffin:
- ¼ c blueberries
- 1 T cashew butter (or almond butter)
- 2 teaspoon maple syrup
- ½ teaspoon cinnamon
- ½ teaspoon vanilla
- 1 teaspoon chia seeds
- dash of sea salt
For the Peanut Butter and Jelly:
- 2 teaspoon peanut butter (extra to drizzle if desired)
- 1 teaspoon chia seeds
- 4-5 strawberries, mashed or chopped
- 1 teaspoon maple syrup
- dash of sea salt
For the Peanut Butter Chocolate Chip:
- 2 teaspoon peanut butter
- 1 teaspoon chia seeds
- 1 teaspoon maple syrup
- 1 T chocolate chips (I love mini chips!)
- dash of sea salt
For the Strawberries & Cream:
- 4-5 strawberries, sliced or chopped
- 1 teaspoon chia seeds
- 1-2 teaspoon maple syrup
- 2-3 teaspoon cream (half & half or heavy cream)
- dash of sea salt
For the Almond Joy:
- 2 T shredded coconut, unsweetened
- 1 T sliced almonds
- 1 T chocolate chips
- 1 teaspoon chia seeds
- ½ teaspoon vanilla
- small drop of almond extract (it's strong so go small--less than ¼ tsp)
- dash of sea salt
Base Nutrition information is based on rolled oats, milk and maple syrup. Please see below for individual recipe calories:
Banana Bread: 387 calories
Blueberry Muffin: 445 calories
Peanut Butter & Jelly: 360 calories
Peanut Butter Chocolate Chip: 420 calories
Strawberries & Cream: 300 calories
Almond Joy: 488
Calories: 250kcal | Carbohydrates: 43g | Protein: 9g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 59mg | Potassium: 312mg | Fiber: 4g | Sugar: 15g | Vitamin A: 120IU | Calcium: 178mg | Iron: 2mg