Coconut Mango Bites
These no bake Coconut Mango Bites are an easy way to take a trip to the tropics with every bite. 10 minutes to whip up and made with Medjool dates, dried mango, coconut, cashews and a nice drizzle of white chocolate make these a great pick me up anytime, any day!
Servings: 18 bites (approx.)
Calories: 151kcal
Ingredients
- 1 ½ c raw cashews
- ⅔ c shredded coconut, unsweetened
- 10-12 medjool dates pitted
- ¾ c dried mango pieces (I took slices and broke them into smaller pieces to measure)
- 1 teaspoon vanilla extract
- Dash of sea salt
- water, if needed
- ½ c white chocolate chips optional
Instructions
- In a food processor, process cashews until broken down to fine grain like texture.
- Add in dates, mango, coconut, vanilla and sea salt. Blend until a dough begins to form. If it seems dry, add a tablespoon of water and process a bit more.
- Roll into balls. Try to pack them into tight balls to hold together.
- Chill in freezer for about 5-10 minutes.
- If adding a drizzle, warm up white chocolate chips in microwave, 20 seconds at a time until melted. Transfer to a plastic bag or frosting bag and cut a small slit in one corner and drizzle over each bite.
- Store extras in an air tight container in the refrigerator for 7-10 days or at room temperature for 4-5 days.
Nutrition
Calories: 151kcal | Carbohydrates: 21g | Protein: 3g | Fat: 7g | Saturated Fat: 3g | Sodium: 3mg | Potassium: 183mg | Fiber: 2g | Sugar: 15g | Vitamin A: 1058IU | Vitamin C: 2mg | Calcium: 19mg | Iron: 1mg