Maple Glazed Pecan Overnight Oats
Servings: 1
Ingredients
For Roasted Pecans
- 2-3 T raw pecans pieces or halves
- 1 teaspoon pure maple syrup
- Dash of sea salt
- ¼ teaspoon cinnamon (optional)
Oats
- ½ rolled oats regular or gluten free
- ½ c milk of choice I use unsweetened almond milk
- 2 teaspoon chia seeds
- 2 teaspoon flax meal
- 1 teaspoon pure maple syrup
- ½ teaspoon vanilla
- Dash of sea salt
Instructions
- Preheat oven to 350°F.
- Stir all ingredients for the pecans together to coat pecans evenly.
- Spread pecans evenly on a parchment lined baking pan.
- Bake for about 7-10 minutes or until browned to your liking.
- In a jar or bowl that can be sealed, mix all ingredients for the oats together.
- Stir in the glazed pecans.
- Seal container and refrigerate overnight or for at least 4 hours.
- Enjoy hot or cold!
Notes
I suggest at least this recipe to get the most out of the roasted pecans.
Adding cinnamon to this recipe is a great way to switch it up!
Adding cinnamon to this recipe is a great way to switch it up!