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Pumpkin Flax Buckwheat Pancakes

Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Author: Lorie Yarro


  • 3 eggs
  • 1/2 cup pumpkin puree
  • 1 cup buckwheat flour
  • 1 c milk of choice
  • 1/4 cup ground flax
  • 2 T pure maple syrup
  • 2 T coconut oil melted
  • 1 T vanilla extract
  • 1/2 T cinnamon
  • 1 tsp baking powder
  • 1/4 tsp sea salt


  • In a mixing bowl, whisk eggs.
  • Add milk and whisk to combine.
  • Stir in all other wet ingredients.
  • In a small bowl, mix all dry ingredients to combine.
  • Pour dry ingredients into wet ingredients and stir to combine. Batter may still be lumpy, that's ok. Try not to over stir it.
  • For best results, allow batter to set for about 20-30 minutes. No time? No worries, they will still work out.
  • Cook pancakes on medium to medium-low heat for several minutes on each side or to desired golden brown.
  • Serve with real maple syrup and a dash of cinnamon.